Can I eat Wawa Custom Pulled Pork Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Custom Pulled Pork Sandwich scores 73/100, placing it in the Good comparison tier. The listed values per 203.62 g configured item are 324 calories, 30g protein, 30g total carbohydrates, 9g total fat, 4g sugar, and 854mg sodium.
A more favorable factor in this comparison is 30g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 73
- 30g protein in the listed serving
- 324 calories in the listed serving
Nutrition Highlights
Values per 203.62 g configured item
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Comparable Lunch & Dinner - Sandwiches choices at Wawa
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 323.8 |
|---|---|
| Total fat | 9.2g |
| Saturated fat | 3.3g |
| Trans fat | 0g |
| Cholesterol | 80mg |
| Sodium | 853.6mg |
| Total carbohydrate | 30.0g |
| Dietary fiber | 0.9g |
| Total sugars | 4.0g |
| Net carbs | 29.1g |
| Protein | 29.5g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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