Why It Scored 67
- ✅38g protein in the listed serving
Nutrition Highlights
Values per 231 g configured item
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Nutrition FactsWawa Custom Barbacoa Beef Sandwich · WawaValues per 231 g configured item| Calories | 423.8 |
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| Total fat | 16.2g |
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| Saturated fat | 6.3g |
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| Trans fat | 0g |
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| Cholesterol | 90mg |
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| Sodium | 993.6mg |
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| Total carbohydrate | 32.0g |
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| Dietary fiber | 0.9g |
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| Total sugars | 6.0g |
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| Net carbs | 31.1g |
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| Protein | 37.5g |
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Frequently Asked Questions
How is the score for Wawa Custom Barbacoa Beef Sandwich calculated?+
Wawa Custom Barbacoa Beef Sandwich scores 67/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.
What nutrition values are listed for Wawa Custom Barbacoa Beef Sandwich?+
The stored record lists 38g protein, 16g total fat, 31g net carbohydrates and 424 calories per 231 g configured item. Review the full table for sugar, fiber and other available fields.
Is the serving information for Wawa Custom Barbacoa Beef Sandwich verified?+
Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.
Does the score predict how Wawa Custom Barbacoa Beef Sandwich will affect me?+
No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.
How does Wawa Custom Barbacoa Beef Sandwich compare to other Wawa items?+
Wawa Custom Barbacoa Beef Sandwich ranks 115th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.
