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Wawa Chili - Large

WawaLunch & Dinner - Soups
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.71/100

Calculated from listed nutrition values
Ranked 75th of 2249 items at Wawa
Ranked 3rd of 36 in Lunch & Dinner - Soups
Community ratings are shown separately and do not change the score

Can I eat Wawa Chili - Large on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Chili - Large scores 71/100, placing it in the Good comparison tier. The listed values per 422.69 g configured item are 380 calories, 25g protein, 38g total carbohydrates, 15g total fat, 13g sugar, and 1860mg sodium.

A more favorable factor in this comparison is 25g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 71

  • ✅25g protein in the listed serving
  • ✅8g dietary fiber in the listed serving
  • ✅380 calories in the listed serving

Nutrition Highlights

Values per 422.69 g configured item

25g
Protein
30g
Net Carbs
15g
Fat
8g
Fiber
13g
Sugar
380
Calories

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Experiences from GLP-1 users

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Lunch & Dinner - Soups choices at Wawa

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13g protein · 15g net carbs · 190 cal

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Wawa Italian Wedding Soup - Large

19g protein · 19g net carbs · 390 cal

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Wawa Italian Wedding Soup - Small

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Wawa Baked Potato with Cheddar Soup - Small

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Chili - Large · WawaValues per 422.69 g configured item
Calories380
Total fat15g
Saturated fat6g
Trans fat1g
Cholesterol85mg
Sodium1860mg
Total carbohydrate38g
Dietary fiber8g
Total sugars13g
Net carbs30g
Protein25g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Chili - Large calculated?+

Wawa Chili - Large scores 71/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Chili - Large?+

The stored record lists 25g protein, 15g total fat, 30g net carbohydrates and 380 calories per 422.69 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Chili - Large verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Chili - Large will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Chili - Large compare to other Wawa items?+

Wawa Chili - Large ranks 75th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.