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Wawa Chili - Medium

WawaLunch & Dinner - Soups
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.73/100

Calculated from listed nutrition values
Ranked 62nd of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 73

  • ✅18g protein in the listed serving
  • ✅6g dietary fiber in the listed serving
  • ✅280 calories in the listed serving

Nutrition Highlights

Values per 307.03 g configured item

18g
Protein
22g
Net Carbs
11g
Fat
6g
Fiber
9g
Sugar
280
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Chili - Medium · WawaValues per 307.03 g configured item
Calories280
Total fat11g
Saturated fat4.5g
Trans fat1g
Cholesterol60mg
Sodium1350mg
Total carbohydrate28g
Dietary fiber6g
Total sugars9g
Net carbs22g
Protein18g
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Frequently Asked Questions

How is the score for Wawa Chili - Medium calculated?+

Wawa Chili - Medium scores 73/100 and falls in the Good comparison tier. Among the six formula components, Fiber contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Chili - Medium?+

The stored record lists 18g protein, 11g total fat, 22g net carbohydrates and 280 calories per 307.03 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Chili - Medium verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Chili - Medium will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Chili - Medium compare to other Wawa items?+

Wawa Chili - Medium ranks 62nd out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.