Can I eat Wawa Breaded Chicken Burrito Bowl on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Breaded Chicken Burrito Bowl scores 60/100, placing it in the Moderate comparison tier. The listed values per 413.53 g configured item are 544 calories, 23g protein, 55g total carbohydrates, 23g total fat, 3g sugar, and 2196mg sodium.
A more favorable factor in this comparison is 23g protein in the listed serving. The main tradeoff is 48g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 60
- 48g net carbohydrates in the listed serving
- 23g protein in the listed serving
- 7g dietary fiber in the listed serving
Nutrition Highlights
Values per 413.53 g configured item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Lunch & Dinner - Bowls choices at Wawa
Wawa Rice/Beans Bowl
8g protein · 24g net carbs · 190 cal
Wawa Rice Bowl
2g protein · 23g net carbs · 100 cal
Wawa Beef Steak Burrito Rice Bowl
18g protein · 25g net carbs · 240 cal
Wawa Breaded Chicken Bowl
23g protein · 51g net carbs · 670 cal
Wawa Chicken Bacon Ranch Bowl
27g protein · 55g net carbs · 892 cal
Wawa Mashed Potato Bowl
8g protein · 30g net carbs · 430 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 544.4 |
|---|---|
| Total fat | 23.4g |
| Saturated fat | 4.7g |
| Trans fat | 0g |
| Cholesterol | 66.6mg |
| Sodium | 2196.1mg |
| Total carbohydrate | 55.2g |
| Dietary fiber | 7g |
| Total sugars | 3.2g |
| Net carbs | 48.2g |
| Protein | 23g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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