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Wawa Bacon Side

WawaBreakfast - Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from listed nutrition values
Ranked 107th of 2249 items at Wawa
Ranked 2nd of 3 in Breakfast - Sides
Community ratings are shown separately and do not change the score

Can I eat Wawa Bacon Side on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa Bacon Side scores 68/100, placing it in the Moderate comparison tier. The listed values per 52 g configured item are 250 calories, 10g protein, 0g total carbohydrates, 20g total fat, 0g sugar, and 750mg sodium.

A more favorable factor in this comparison is 0g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 68

  • ✅0g net carbohydrates in the listed serving
  • ✅250 calories in the listed serving

Nutrition Highlights

Values per 52 g configured item

10g
Protein
0g
Net Carbs
20g
Fat
0g
Fiber
0g
Sugar
250
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Breakfast - Sides choices at Wawa

Wawa Scrambled Egg Cup

14g protein · 5g net carbs · 234 cal

74

Wawa Sausage Crumbles Side Cup

13g protein · 3g net carbs · 475 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Bacon Side · WawaValues per 52 g configured item
Calories250
Total fat20g
Saturated fat7.5g
Trans fat0g
Cholesterol50mg
Sodium750mg
Total carbohydrate0g
Dietary fiber0g
Total sugars0g
Net carbs0g
Protein10g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa Bacon Side calculated?+

Wawa Bacon Side scores 68/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Bacon Side?+

The stored record lists 10g protein, 20g total fat, 0g net carbohydrates and 250 calories per 52 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Bacon Side verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Bacon Side will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Bacon Side compare to other Wawa items?+

Wawa Bacon Side ranks 107th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.