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Wawa Sausage Crumbles Side Cup

WawaBreakfast - Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from listed nutrition values
Ranked 266th of 2249 items at Wawa
Community ratings are shown separately and do not change the score

Why It Scored 62

  • ⚠️48g total fat in the listed serving
  • ✅3g net carbohydrates in the listed serving

Nutrition Highlights

Values per 114.1 g configured item

13g
Protein
3g
Net Carbs
48g
Fat
0g
Fiber
0g
Sugar
475
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa Sausage Crumbles Side Cup · WawaValues per 114.1 g configured item
Calories475
Total fat47.5g
Saturated fat17.5g
Trans fat0g
Cholesterol87.5mg
Sodium800mg
Total carbohydrate2.5g
Dietary fiber0g
Total sugars0g
Net carbs2.5g
Protein12.5g
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Frequently Asked Questions

How is the score for Wawa Sausage Crumbles Side Cup calculated?+

Wawa Sausage Crumbles Side Cup scores 62/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa Sausage Crumbles Side Cup?+

The stored record lists 13g protein, 48g total fat, 3g net carbohydrates and 475 calories per 114.1 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa Sausage Crumbles Side Cup verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa Sausage Crumbles Side Cup will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa Sausage Crumbles Side Cup compare to other Wawa items?+

Wawa Sausage Crumbles Side Cup ranks 266th out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.