Can I eat Wawa 32 oz - Mango Passion Fruit Refresher on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 32 oz - Mango Passion Fruit Refresher scores 14/100, placing it in the Avoid comparison tier. The listed values per 490.07 g configured item are 290 calories, 1g protein, 72g total carbohydrates, 0g total fat, 66g sugar, and 40mg sodium.
A more favorable factor in this comparison is 290 calories in the listed serving. The main tradeoff is 66g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 14
- 66g total sugar in the listed serving
- 72g net carbohydrates in the listed serving
- 290 calories in the listed serving
Nutrition Highlights
Values per 490.07 g configured item
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beverages - Iced Beverages - Refreshers choices at Wawa
Wawa 24 oz - Blush Strawberry Refresher - Oat Milk
4g protein · 59g net carbs · 280 cal
Wawa 24 oz - Emerald Matcha Refresher - Oat Milk
4g protein · 59g net carbs · 330 cal
Wawa 24 oz - Pina Colada Oat Milk Refresher with Cold Foam
2g protein · 59g net carbs · 320 cal
Wawa 24 oz - Purple Dragon Refresher - Oat Milk
5g protein · 65g net carbs · 320 cal
Wawa 32 oz - Mango Dragon Fruit Refresher
4g protein · 74g net carbs · 310 cal
Wawa 32 oz - Mango Dragon Fruit Refresher - No Tea
4g protein · 74g net carbs · 310 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 290 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 40mg |
| Total carbohydrate | 72g |
| Dietary fiber | 0g |
| Total sugars | 66g |
| Net carbs | 72g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions