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Wawa 24 oz - Emerald Matcha Refresher - Oat Milk

WawaBeverages - Iced Beverages - Refreshers
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from listed nutrition values
Ranked 1801st of 2249 items at Wawa
Ranked 41st of 57 in Beverages - Iced Beverages - Refreshers
Community ratings are shown separately and do not change the score

Can I eat Wawa 24 oz - Emerald Matcha Refresher - Oat Milk on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Wawa 24 oz - Emerald Matcha Refresher - Oat Milk scores 14/100, placing it in the Avoid comparison tier. The listed values per 543.15 g configured item are 330 calories, 4g protein, 59g total carbohydrates, 9g total fat, 45g sugar, and 150mg sodium.

A more favorable factor in this comparison is 330 calories in the listed serving. The main tradeoff is 45g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Wawa current official Nutritionix calculator asset — exact default configurations only, updated February 2, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 14

  • ⚠️45g total sugar in the listed serving
  • ⚠️59g net carbohydrates in the listed serving
  • ✅330 calories in the listed serving

Nutrition Highlights

Values per 543.15 g configured item

4g
Protein
59g
Net Carbs
9g
Fat
0g
Fiber
45g
Sugar
330
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWawa 24 oz - Emerald Matcha Refresher - Oat Milk · WawaValues per 543.15 g configured item
Calories330
Total fat9g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium150mg
Total carbohydrate59g
Dietary fiber0g
Total sugars45g
Net carbs59g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Wawa 24 oz - Emerald Matcha Refresher - Oat Milk calculated?+

Wawa 24 oz - Emerald Matcha Refresher - Oat Milk scores 14/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Wawa 24 oz - Emerald Matcha Refresher - Oat Milk?+

The stored record lists 4g protein, 9g total fat, 59g net carbohydrates and 330 calories per 543.15 g configured item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Wawa 24 oz - Emerald Matcha Refresher - Oat Milk verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Wawa 24 oz - Emerald Matcha Refresher - Oat Milk will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Wawa 24 oz - Emerald Matcha Refresher - Oat Milk compare to other Wawa items?+

Wawa 24 oz - Emerald Matcha Refresher - Oat Milk ranks 1801st out of 2249 items at Wawa by GLP-1 score. The top-scoring item is Wawa Turkey BLT Express Salad at 93/100.