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Waffle House Chicken Dinner

Waffle HouseLunch & Dinner
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from listed nutrition values
Ranked 63rd of 111 items at Waffle House
Community ratings are shown separately and do not change the score

Can I eat Waffle House Chicken Dinner on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Waffle House Chicken Dinner scores 59/100, placing it in the Moderate comparison tier. The listed values per listed serving are 566 calories, 37g protein, 56g total carbohydrates, 22g total fat, 7g sugar.

A more favorable factor in this comparison is 37g protein in the listed serving. The main tradeoff is 49g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 59

  • ⚠️49g net carbohydrates in the listed serving
  • ✅37g protein in the listed serving
  • ✅7g dietary fiber in the listed serving

Nutrition Highlights

37g
Protein
49g
Net Carbs
22g
Fat
7g
Fiber
7g
Sugar
566
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWaffle House Chicken Dinner · Waffle HouseServing basis not yet verified
Calories566
Total fat22g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate56g
Dietary fiber7g
Total sugars7g
Net carbs49g
Protein37g
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Frequently Asked Questions

How is the score for Waffle House Chicken Dinner calculated?+

Waffle House Chicken Dinner scores 59/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Waffle House Chicken Dinner?+

The stored record lists 37g protein, 22g total fat, 49g net carbohydrates and 566 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Waffle House Chicken Dinner verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Waffle House Chicken Dinner will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Waffle House Chicken Dinner compare to other Waffle House items?+

Waffle House Chicken Dinner ranks 63rd out of 111 items at Waffle House by GLP-1 score. The top-scoring item is Waffle House Grilled Chicken Salad at 93/100.