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Waffle House Sirloin Steak Dinner

Waffle HouseLunch & Dinner
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 76th of 111 items at Waffle House
Community ratings are shown separately and do not change the score

Can I eat Waffle House Sirloin Steak Dinner on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Waffle House Sirloin Steak Dinner scores 56/100, placing it in the Moderate comparison tier. The listed values per listed serving are 616 calories, 29g protein, 55g total carbohydrates, 30g total fat, 7g sugar.

A more favorable factor in this comparison is 29g protein in the listed serving. The main tradeoff is 30g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 56

  • ⚠️30g total fat in the listed serving
  • ⚠️49g net carbohydrates in the listed serving
  • ✅29g protein in the listed serving
  • ✅6g dietary fiber in the listed serving

Nutrition Highlights

29g
Protein
49g
Net Carbs
30g
Fat
6g
Fiber
7g
Sugar
616
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsWaffle House Sirloin Steak Dinner · Waffle HouseServing basis not yet verified
Calories616
Total fat30g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate55g
Dietary fiber6g
Total sugars7g
Net carbs49g
Protein29g
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Frequently Asked Questions

How is the score for Waffle House Sirloin Steak Dinner calculated?+

Waffle House Sirloin Steak Dinner scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Waffle House Sirloin Steak Dinner?+

The stored record lists 29g protein, 30g total fat, 49g net carbohydrates and 616 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Waffle House Sirloin Steak Dinner verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Waffle House Sirloin Steak Dinner will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Waffle House Sirloin Steak Dinner compare to other Waffle House items?+

Waffle House Sirloin Steak Dinner ranks 76th out of 111 items at Waffle House by GLP-1 score. The top-scoring item is Waffle House Grilled Chicken Salad at 93/100.