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Tim Hortons Vanilla Cream

Tim HortonsDonuts & Timbits
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from listed nutrition values
Ranked 278th of 292 items at Tim Hortons
Ranked 11th of 11 in Donuts & Timbits
Community ratings are shown separately and do not change the score

Can I eat Tim Hortons Vanilla Cream on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Vanilla Cream scores 14/100, placing it in the Avoid comparison tier. The listed values per official menu item are 370 calories, 4g protein, 57g total carbohydrates, 14g total fat, 34g sugar, and 220mg sodium.

A more favorable factor in this comparison is 370 calories in the listed serving. The main tradeoff is 34g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Tim Hortons US current first-party public menu graph — menu root updated August 12, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 14

  • ⚠️34g total sugar in the listed serving
  • ⚠️56g net carbohydrates in the listed serving
  • ✅370 calories in the listed serving

Nutrition Highlights

Values per official menu item

4g
Protein
56g
Net Carbs
14g
Fat
1g
Fiber
34g
Sugar
370
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTim Hortons Vanilla Cream · Tim HortonsValues per official menu item
Calories370
Total fat14g
Saturated fat6g
Trans fat0g
Cholesterol0mg
Sodium220mg
Total carbohydrate57g
Dietary fiber1g
Total sugars34g
Net carbs56g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Tim Hortons Vanilla Cream calculated?+

Tim Hortons Vanilla Cream scores 14/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tim Hortons Vanilla Cream?+

The stored record lists 4g protein, 14g total fat, 56g net carbohydrates and 370 calories per official menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tim Hortons Vanilla Cream verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tim Hortons Vanilla Cream will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tim Hortons Vanilla Cream compare to other Tim Hortons items?+

Tim Hortons Vanilla Cream ranks 278th out of 292 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Omelette Bites at 75/100.