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Tim Hortons Cinnamon Coffee Cake Donut

Tim HortonsDonuts & Timbits
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.22/100

Calculated from listed nutrition values
Ranked 230th of 292 items at Tim Hortons
Ranked 7th of 11 in Donuts & Timbits
Community ratings are shown separately and do not change the score

Can I eat Tim Hortons Cinnamon Coffee Cake Donut on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Tim Hortons Cinnamon Coffee Cake Donut scores 22/100, placing it in the Avoid comparison tier. The listed values per official menu item are 330 calories, 3g protein, 39g total carbohydrates, 18g total fat, 24g sugar, and 170mg sodium.

A more favorable factor in this comparison is 330 calories in the listed serving. The main tradeoff is 24g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Tim Hortons US current first-party public menu graph — menu root updated August 12, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 22

  • ⚠️24g total sugar in the listed serving
  • ✅330 calories in the listed serving

Nutrition Highlights

Values per official menu item

3g
Protein
38g
Net Carbs
18g
Fat
1g
Fiber
24g
Sugar
330
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTim Hortons Cinnamon Coffee Cake Donut · Tim HortonsValues per official menu item
Calories330
Total fat18g
Saturated fat8g
Trans fat0g
Cholesterol5mg
Sodium170mg
Total carbohydrate39g
Dietary fiber1g
Total sugars24g
Net carbs38g
Protein3g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Tim Hortons Cinnamon Coffee Cake Donut calculated?+

Tim Hortons Cinnamon Coffee Cake Donut scores 22/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Tim Hortons Cinnamon Coffee Cake Donut?+

The stored record lists 3g protein, 18g total fat, 38g net carbohydrates and 330 calories per official menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Tim Hortons Cinnamon Coffee Cake Donut verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Tim Hortons Cinnamon Coffee Cake Donut will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Tim Hortons Cinnamon Coffee Cake Donut compare to other Tim Hortons items?+

Tim Hortons Cinnamon Coffee Cake Donut ranks 230th out of 292 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Omelette Bites at 75/100.