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The Habit Chocolate Sundae

The HabitDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.22/100

Calculated from listed nutrition values
Ranked 112th of 129 items at The Habit
Community ratings are shown separately and do not change the score

Can I eat The Habit Chocolate Sundae on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Habit Chocolate Sundae scores 22/100, placing it in the Avoid comparison tier. The listed values per listed restaurant serving are 670 calories, 12g protein, 107g total carbohydrates, 22g total fat, 88g sugar, and 210mg sodium.

The main tradeoff is 88g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: The Habit current first-party nutrition table · retrieved August 15, 2026 How the score works

Why It Scored 22

  • ⚠️88g total sugar in the listed serving
  • ⚠️104g net carbohydrates in the listed serving

Nutrition Highlights

Values per listed restaurant serving

12g
Protein
104g
Net Carbs
22g
Fat
3g
Fiber
88g
Sugar
670
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Habit Chocolate Sundae · The HabitValues per listed restaurant serving
Calories670
Total fat22g
Saturated fat12g
Trans fat0g
Cholesterol70mg
Sodium210mg
Total carbohydrate107g
Dietary fiber3g
Total sugars88g
Net carbs104g
Protein12g
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Frequently Asked Questions

How is the score for The Habit Chocolate Sundae calculated?+

The Habit Chocolate Sundae scores 22/100 and falls in the Avoid comparison tier. Among the six formula components, Fiber contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Habit Chocolate Sundae?+

The stored record lists 12g protein, 22g total fat, 104g net carbohydrates and 670 calories per listed restaurant serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Habit Chocolate Sundae verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how The Habit Chocolate Sundae will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Habit Chocolate Sundae compare to other The Habit items?+

The Habit Chocolate Sundae ranks 112th out of 129 items at The Habit by GLP-1 score. The top-scoring item is The Habit Grilled Chicken Breast at 90/100.