Can I eat The Habit Coffee Shake on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Habit Coffee Shake scores 19/100, placing it in the Avoid comparison tier. The listed values per listed restaurant serving are 500 calories, 11g protein, 68g total carbohydrates, 20g total fat, 55g sugar, and 200mg sodium.
The main tradeoff is 55g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: The Habit current first-party nutrition table · retrieved August 15, 2026 How the score works
Why It Scored 19
- 55g total sugar in the listed serving
- 67g net carbohydrates in the listed serving
Nutrition Highlights
Values per listed restaurant serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Desserts choices at The Habit
The Habit Strawberry Shake
11g protein · 87g net carbs · 580 cal
The Habit Strawberry Sundae
11g protein · 86g net carbs · 580 cal
The Habit Vanilla Malted Shake
16g protein · 110g net carbs · 750 cal
The Habit Chocolate Shake
12g protein · 106g net carbs · 670 cal
The Habit Mocha Shake
12g protein · 87g net carbs · 590 cal
The Habit Strawberry Malted Shake
15g protein · 128g net carbs · 800 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 500 |
|---|---|
| Total fat | 20g |
| Saturated fat | 12g |
| Trans fat | 0g |
| Cholesterol | 75mg |
| Sodium | 200mg |
| Total carbohydrate | 68g |
| Dietary fiber | 1g |
| Total sugars | 55g |
| Net carbs | 67g |
| Protein | 11g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions