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The Cheesecake Factory Spicy Tuna*

The Cheesecake FactorySKINNYLICIOUS® SMALL PLATES & APPETIZERS
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.44/100

Calculated from listed nutrition values
Ranked 268th of 606 items at The Cheesecake Factory
Ranked 2nd of 4 in SKINNYLICIOUS® SMALL PLATES & APPETIZERS
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Spicy Tuna* on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Spicy Tuna* scores 44/100, placing it in the Caution comparison tier. The listed values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis are 460 calories, 20g protein, 46g total carbohydrates, 22g total fat, 15g sugar, and 1490mg sodium.

A more favorable factor in this comparison is 20g protein in the listed serving. The main tradeoff is 15g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: The Cheesecake Factory Nutrition Guide 8.26 · retrieved September 21, 2026 How the score works

Why It Scored 44

  • ⚠️15g total sugar in the listed serving
  • ⚠️44g net carbohydrates in the listed serving
  • ✅20g protein in the listed serving

Nutrition Highlights

Values per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis

20g
Protein
44g
Net Carbs
22g
Fat
2g
Fiber
15g
Sugar
460
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Spicy Tuna* · The Cheesecake FactoryValues per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis
Calories460
Total fat22g
Saturated fat4g
Trans fat0g
Cholesterol40mg
Sodium1490mg
Total carbohydrate46g
Dietary fiber2g
Total sugars15g
Net carbs44g
Protein20g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for The Cheesecake Factory Spicy Tuna* calculated?+

The Cheesecake Factory Spicy Tuna* scores 44/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Spicy Tuna*?+

The stored record lists 20g protein, 22g total fat, 44g net carbohydrates and 460 calories per One menu item or listed serving from The Cheesecake Factory Nutrition Guide 8.26; labels stating Serves or Per Tbl. retain that published basis. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Spicy Tuna* verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how The Cheesecake Factory Spicy Tuna* will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Spicy Tuna* compare to other The Cheesecake Factory items?+

The Cheesecake Factory Spicy Tuna* ranks 268th out of 606 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Grilled Chicken at 90/100.