The Cheesecake Factory logo

The Cheesecake Factory Asian Cucumber Salad

The Cheesecake FactorySKINNYLICIOUS® SMALL PLATES & APPETIZERS
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.27/100

Calculated from listed nutrition values
Ranked 490th of 606 items at The Cheesecake Factory
Ranked 4th of 4 in SKINNYLICIOUS® SMALL PLATES & APPETIZERS
Community ratings are shown separately and do not change the score

Can I eat The Cheesecake Factory Asian Cucumber Salad on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, The Cheesecake Factory Asian Cucumber Salad scores 27/100, placing it in the Avoid comparison tier. The listed values per listed serving are 440 calories, 2g protein, 27g total carbohydrates, 36g total fat, 20g sugar, and 2160mg sodium.

The main tradeoff is 36g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 27

  • ⚠️36g total fat in the listed serving
  • ⚠️20g total sugar in the listed serving

Nutrition Highlights

2g
Protein
26g
Net Carbs
36g
Fat
1g
Fiber
20g
Sugar
440
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable SKINNYLICIOUS® SMALL PLATES & APPETIZERS choices at The Cheesecake Factory

The Cheesecake Factory Crab Wontons

14g protein · 46g net carbs · 550 cal

28

The Cheesecake Factory Spicy Tuna*

20g protein · 44g net carbs · 460 cal

44

The Cheesecake Factory SkinnyLicious Chicken Taquitos

17g protein · 28g net carbs · 470 cal

63

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsThe Cheesecake Factory Asian Cucumber Salad · The Cheesecake FactoryServing basis not yet verified
Calories440
Total fat36g
Saturated fat5g
Trans fat0g
Cholesterol0mg
Sodium2160mg
Total carbohydrate27g
Dietary fiber1g
Total sugars20g
Net carbs26g
Protein2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for The Cheesecake Factory Asian Cucumber Salad calculated?+

The Cheesecake Factory Asian Cucumber Salad scores 27/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for The Cheesecake Factory Asian Cucumber Salad?+

The stored record lists 2g protein, 36g total fat, 26g net carbohydrates and 440 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for The Cheesecake Factory Asian Cucumber Salad verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how The Cheesecake Factory Asian Cucumber Salad will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does The Cheesecake Factory Asian Cucumber Salad compare to other The Cheesecake Factory items?+

The Cheesecake Factory Asian Cucumber Salad ranks 490th out of 606 items at The Cheesecake Factory by GLP-1 score. The top-scoring item is The Cheesecake Factory Grilled Chicken at 90/100.