Can I eat TGI Fridays Kamikaze on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, TGI Fridays Kamikaze scores 51/100, placing it in the Moderate comparison tier. The listed values per listed serving are 150 calories, 0g protein, 13g total carbohydrates, 0g total fat, 12g sugar.
A more favorable factor in this comparison is 150 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 51
- 150 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.

Similar / Better Choices at TGI Fridays
TGI Fridays Seasoned Fries Add-On
5g protein · 35g net carbs · 320 cal
TGI Fridays Buttery Nipple
1g protein · 13g net carbs · 120 cal
TGI Fridays Cinnamon Toast Shooter
0g protein · 14g net carbs · 120 cal
TGI Fridays Loaded Potato Skins with Ranch Sour Cream
38g protein · 148g net carbs · 1510 cal
TGI Fridays Multi-Grain Toast
5g protein · 28g net carbs · 190 cal
TGI Fridays Rickey Reynolds
0g protein · 15g net carbs · 150 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
Frequently Asked Questions

