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Taco John's Mug Root Beer, Large ★

Taco John'sDrinks
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.13/100

Calculated from listed nutrition values
Ranked 179th of 183 items at Taco John's
Ranked 28th of 32 in Drinks
Community ratings are shown separately and do not change the score

Can I eat Taco John's Mug Root Beer, Large ★ on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco John's Mug Root Beer, Large ★ scores 13/100, placing it in the Avoid comparison tier. The listed values per published serving are 470 calories, 0g protein, 127g total carbohydrates, 0g total fat, 127g sugar, and 180mg sodium.

The main tradeoff is 127g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Johns complete first-party nutrition guide - July 2026 · retrieved August 15, 2026 How the score works

Why It Scored 13

  • ⚠️127g total sugar in the listed serving
  • ⚠️127g net carbohydrates in the listed serving

Nutrition Highlights

Values per published serving

0g
Protein
127g
Net Carbs
0g
Fat
0g
Fiber
127g
Sugar
470
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco John's Mug Root Beer, Large ★ · Taco John'sValues per published serving
Calories470
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium180mg
Total carbohydrate127g
Dietary fiber0g
Total sugars127g
Net carbs127g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Taco John's Mug Root Beer, Large ★ calculated?+

Taco John's Mug Root Beer, Large ★ scores 13/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco John's Mug Root Beer, Large ★?+

The stored record lists 0g protein, 0g total fat, 127g net carbohydrates and 470 calories per published serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco John's Mug Root Beer, Large ★ verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco John's Mug Root Beer, Large ★ will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco John's Mug Root Beer, Large ★ compare to other Taco John's items?+

Taco John's Mug Root Beer, Large ★ ranks 179th out of 183 items at Taco John's by GLP-1 score. The top-scoring item is Taco John's Crispy Taco, Chipotle Shredded Chicken (Limited Time) at 77/100.