Can I eat Taco John's Mountain Dew Code Red, Small ★ on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco John's Mountain Dew Code Red, Small ★ scores 14/100, placing it in the Avoid comparison tier. The listed values per published serving are 270 calories, 0g protein, 73g total carbohydrates, 0g total fat, 73g sugar, and 80mg sodium.
A more favorable factor in this comparison is 270 calories in the listed serving. The main tradeoff is 73g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Taco Johns complete first-party nutrition guide - July 2026 · retrieved August 15, 2026 How the score works
Why It Scored 14
- 73g total sugar in the listed serving
- 73g net carbohydrates in the listed serving
- 270 calories in the listed serving
Nutrition Highlights
Values per published serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Drinks choices at Taco John's
Taco John's Mountain Dew, Small
0g protein · 70g net carbs · 270 cal
Taco John's Mug Root Beer, Medium ★
0g protein · 87g net carbs · 320 cal
Taco John's Tropicana Fruit Punch, Small ★
0g protein · 71g net carbs · 270 cal
Taco John's Wild Cherry Pepsi, Medium ★
0g protein · 96g net carbs · 370 cal
Taco John's Brisk Raspberry Iced Tea, Large ★
0g protein · 60g net carbs · 230 cal
Taco John's Dr Pepper, Small
0g protein · 57g net carbs · 220 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 270 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 80mg |
| Total carbohydrate | 73g |
| Dietary fiber | 0g |
| Total sugars | 73g |
| Net carbs | 73g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions