Can I eat Taco John's Mountain Dew Code Red, Medium ★ on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco John's Mountain Dew Code Red, Medium ★ scores 13/100, placing it in the Avoid comparison tier. The listed values per published serving are 390 calories, 0g protein, 105g total carbohydrates, 0g total fat, 105g sugar, and 115mg sodium.
A more favorable factor in this comparison is 390 calories in the listed serving. The main tradeoff is 105g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Taco Johns complete first-party nutrition guide - July 2026 · retrieved August 15, 2026 How the score works
Why It Scored 13
- 105g total sugar in the listed serving
- 105g net carbohydrates in the listed serving
- 390 calories in the listed serving
Nutrition Highlights
Values per published serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Drinks choices at Taco John's
Taco John's Mug Root Beer, Large ★
0g protein · 127g net carbs · 470 cal
Taco John's Tropicana Fruit Punch, Medium ★
0g protein · 103g net carbs · 390 cal
Taco John's Mountain Dew Code Red, Small ★
0g protein · 73g net carbs · 270 cal
Taco John's Mountain Dew, Small
0g protein · 70g net carbs · 270 cal
Taco John's Mug Root Beer, Medium ★
0g protein · 87g net carbs · 320 cal
Taco John's Tropicana Fruit Punch, Small ★
0g protein · 71g net carbs · 270 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 390 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 115mg |
| Total carbohydrate | 105g |
| Dietary fiber | 0g |
| Total sugars | 105g |
| Net carbs | 105g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions