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Taco Bell Cheesy Gordita Crunch

Taco BellTacos
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from listed nutrition values
Ranked 71st of 163 items at Taco Bell
Community ratings are shown separately and do not change the score

Can I eat Taco Bell Cheesy Gordita Crunch on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Bell Cheesy Gordita Crunch scores 62/100, placing it in the Moderate comparison tier. The listed values per 1 Gordita are 484 calories, 20g protein, 44g total carbohydrates, 26g total fat, 4g sugar, and 835mg sodium.

A more favorable factor in this comparison is 20g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Bell current official calculator asset - corrected serving-basis transform v2; raw asset SHA-256 63733cddb45dddfd5ff94d73a32fbb5f9e90fa1ee3f44f5bc8a07f2ae576a960 · retrieved August 15, 2026 How the score works

Why It Scored 62

  • ✅20g protein in the listed serving
  • ✅6g dietary fiber in the listed serving

Nutrition Highlights

Values per 1 Gordita

20g
Protein
38g
Net Carbs
26g
Fat
6g
Fiber
4g
Sugar
484
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Bell Cheesy Gordita Crunch · Taco BellValues per 1 Gordita
Calories483.6
Total fat25.7g
Saturated fat9.7g
Trans fat0.3g
Cholesterol50.8mg
Sodium834.5mg
Total carbohydrate43.5g
Dietary fiber5.6g
Total sugars4.4g
Net carbs38.0g
Protein19.6g
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Frequently Asked Questions

How is the score for Taco Bell Cheesy Gordita Crunch calculated?+

Taco Bell Cheesy Gordita Crunch scores 62/100 and falls in the Moderate comparison tier. Among the six formula components, Fiber contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Bell Cheesy Gordita Crunch?+

The stored record lists 20g protein, 26g total fat, 38g net carbohydrates and 484 calories per 1 Gordita. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Bell Cheesy Gordita Crunch verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco Bell Cheesy Gordita Crunch will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Bell Cheesy Gordita Crunch compare to other Taco Bell items?+

Taco Bell Cheesy Gordita Crunch ranks 71st out of 163 items at Taco Bell by GLP-1 score. The top-scoring item is Taco Bell Cantina Chicken Crispy Taco at 76/100.