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Taco Bell Double Decker Taco

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.66/100

Calculated from listed nutrition values
Ranked 27th of 163 items at Taco Bell
Community ratings are shown separately and do not change the score

Can I eat Taco Bell Double Decker Taco on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Bell Double Decker Taco scores 66/100, placing it in the Moderate comparison tier. The listed values per 1 taco are 310 calories, 12g protein, 36g total carbohydrates, 13g total fat, 2g sugar.

A more favorable factor in this comparison is 7g dietary fiber in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 66

  • 7g dietary fiber in the listed serving
  • 310 calories in the listed serving

Nutrition Highlights

Values per 1 taco

12g
Protein
29g
Net Carbs
13g
Fat
7g
Fiber
2g
Sugar
310
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Bell Double Decker Taco · Taco BellValues per 1 taco
Calories310
Total fat13g
Saturated fat
Trans fat
Cholesterol
Sodium
Total carbohydrate36g
Dietary fiber7g
Total sugars2g
Net carbs29g
Protein12g
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Frequently Asked Questions

How is the score for Taco Bell Double Decker Taco calculated?+

Taco Bell Double Decker Taco scores 66/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Bell Double Decker Taco?+

The stored record lists 12g protein, 13g total fat, 29g net carbohydrates and 310 calories per 1 taco. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Bell Double Decker Taco verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Taco Bell Double Decker Taco will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Bell Double Decker Taco compare to other Taco Bell items?+

Taco Bell Double Decker Taco ranks 27th out of 163 items at Taco Bell by GLP-1 score. The top-scoring item is Taco Bell Cantina Chicken Crispy Taco at 76/100.