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Taco Bell Chalupa Supreme

Taco BellTacos
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from listed nutrition values
Ranked 69th of 163 items at Taco Bell
Community ratings are shown separately and do not change the score

Can I eat Taco Bell Chalupa Supreme on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Taco Bell Chalupa Supreme scores 62/100, placing it in the Moderate comparison tier. The listed values per 1 Chalupa are 354 calories, 12g protein, 32g total carbohydrates, 20g total fat, 3g sugar, and 575mg sodium.

A more favorable factor in this comparison is 354 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Taco Bell current official calculator asset - corrected serving-basis transform v2; raw asset SHA-256 63733cddb45dddfd5ff94d73a32fbb5f9e90fa1ee3f44f5bc8a07f2ae576a960 · retrieved August 15, 2026 How the score works

Why It Scored 62

  • ✅354 calories in the listed serving

Nutrition Highlights

Values per 1 Chalupa

12g
Protein
28g
Net Carbs
20g
Fat
4g
Fiber
3g
Sugar
354
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsTaco Bell Chalupa Supreme · Taco BellValues per 1 Chalupa
Calories353.7
Total fat19.7g
Saturated fat5.2g
Trans fat0.2g
Cholesterol26.1mg
Sodium574.7mg
Total carbohydrate32.2g
Dietary fiber4.4g
Total sugars3.5g
Net carbs27.8g
Protein12.2g
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Frequently Asked Questions

How is the score for Taco Bell Chalupa Supreme calculated?+

Taco Bell Chalupa Supreme scores 62/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Taco Bell Chalupa Supreme?+

The stored record lists 12g protein, 20g total fat, 28g net carbohydrates and 354 calories per 1 Chalupa. Review the full table for sugar, fiber and other available fields.

Is the serving information for Taco Bell Chalupa Supreme verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Taco Bell Chalupa Supreme will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Taco Bell Chalupa Supreme compare to other Taco Bell items?+

Taco Bell Chalupa Supreme ranks 69th out of 163 items at Taco Bell by GLP-1 score. The top-scoring item is Taco Bell Cantina Chicken Crispy Taco at 76/100.