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Sonic VANILLA SHAKE SMALL

SonicHand-Mixed Classic Shakes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.17/100

Calculated from listed nutrition values
Ranked 358th of 479 items at Sonic
Ranked 20th of 28 in Hand-Mixed Classic Shakes
Community ratings are shown separately and do not change the score

Can I eat Sonic VANILLA SHAKE SMALL on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic VANILLA SHAKE SMALL scores 17/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 570 calories, 12g protein, 85g total carbohydrates, 22g total fat, 74g sugar, and 490mg sodium.

The main tradeoff is 74g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 17

  • ⚠️74g total sugar in the listed serving
  • ⚠️85g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 listed menu item

12g
Protein
85g
Net Carbs
22g
Fat
0g
Fiber
74g
Sugar
570
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Hand-Mixed Classic Shakes choices at Sonic

Sonic CARAMEL SHAKE MEDIUM

14g protein · 112g net carbs · 730 cal

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Sonic CHOCOLATE SHAKE SMALL

11g protein · 86g net carbs · 570 cal

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Sonic HOT FUDGE SHAKE SMALL

11g protein · 90g net carbs · 600 cal

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Sonic CHOCOLATE SHAKE MEDIUM

14g protein · 111g net carbs · 720 cal

18

Sonic HOT FUDGE SHAKE MEDIUM

15g protein · 118g net carbs · 780 cal

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Sonic PEANUT BUTTER SHAKE SMALL

14g protein · 82g net carbs · 630 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic VANILLA SHAKE SMALL · SonicValues per 1 listed menu item
Calories570
Total fat22g
Saturated fat17g
Trans fat0g
Cholesterol85mg
Sodium490mg
Total carbohydrate85g
Dietary fiber0g
Total sugars74g
Net carbs85g
Protein12g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic VANILLA SHAKE SMALL calculated?+

Sonic VANILLA SHAKE SMALL scores 17/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic VANILLA SHAKE SMALL?+

The stored record lists 12g protein, 22g total fat, 85g net carbohydrates and 570 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic VANILLA SHAKE SMALL verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic VANILLA SHAKE SMALL will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic VANILLA SHAKE SMALL compare to other Sonic items?+

Sonic VANILLA SHAKE SMALL ranks 358th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.