Can I eat Sonic STRAWBERRY SHAKE SMALL on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic STRAWBERRY SHAKE SMALL scores 16/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 560 calories, 11g protein, 85g total carbohydrates, 21g total fat, 74g sugar, and 460mg sodium.
The main tradeoff is 74g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works
Why It Scored 16
- 74g total sugar in the listed serving
- 85g net carbohydrates in the listed serving
Nutrition Highlights
Values per 1 listed menu item
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Hand-Mixed Classic Shakes choices at Sonic
Sonic CHOCOLATE SHAKE MINI
7g protein · 55g net carbs · 370 cal
Sonic PEANUT BUTTER SHAKE MINI
9g protein · 50g net carbs · 440 cal
Sonic CARAMEL SHAKE MEDIUM
14g protein · 112g net carbs · 730 cal
Sonic CHOCOLATE SHAKE SMALL
11g protein · 86g net carbs · 570 cal
Sonic HOT FUDGE SHAKE SMALL
11g protein · 90g net carbs · 600 cal
Sonic VANILLA SHAKE SMALL
12g protein · 85g net carbs · 570 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 560 |
|---|---|
| Total fat | 21g |
| Saturated fat | 16g |
| Trans fat | 0g |
| Cholesterol | 80mg |
| Sodium | 460mg |
| Total carbohydrate | 85g |
| Dietary fiber | 0g |
| Total sugars | 74g |
| Net carbs | 85g |
| Protein | 11g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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