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Sonic CARAMEL SHAKE SMALL

SonicHand-Mixed Classic Shakes
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from listed nutrition values
Ranked 385th of 479 items at Sonic
Ranked 24th of 28 in Hand-Mixed Classic Shakes
Community ratings are shown separately and do not change the score

Can I eat Sonic CARAMEL SHAKE SMALL on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Sonic CARAMEL SHAKE SMALL scores 15/100, placing it in the Avoid comparison tier. The listed values per 1 listed menu item are 580 calories, 11g protein, 87g total carbohydrates, 22g total fat, 74g sugar, and 520mg sodium.

The main tradeoff is 74g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: SONIC-Summer-2026-Nutrition · retrieved August 12, 2026 How the score works

Why It Scored 15

  • ⚠️74g total sugar in the listed serving
  • ⚠️87g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 listed menu item

11g
Protein
87g
Net Carbs
22g
Fat
0g
Fiber
74g
Sugar
580
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Hand-Mixed Classic Shakes choices at Sonic

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Sonic PEANUT BUTTER SHAKE MINI

9g protein · 50g net carbs · 440 cal

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Sonic STRAWBERRY SHAKE SMALL

11g protein · 85g net carbs · 560 cal

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Sonic CARAMEL SHAKE MINI

7g protein · 56g net carbs · 380 cal

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Sonic STRAWBERRY SHAKE MINI

6g protein · 54g net carbs · 360 cal

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSonic CARAMEL SHAKE SMALL · SonicValues per 1 listed menu item
Calories580
Total fat22g
Saturated fat17g
Trans fat0g
Cholesterol80mg
Sodium520mg
Total carbohydrate87g
Dietary fiber0g
Total sugars74g
Net carbs87g
Protein11g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Sonic CARAMEL SHAKE SMALL calculated?+

Sonic CARAMEL SHAKE SMALL scores 15/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Sonic CARAMEL SHAKE SMALL?+

The stored record lists 11g protein, 22g total fat, 87g net carbohydrates and 580 calories per 1 listed menu item. Review the full table for sugar, fiber and other available fields.

Is the serving information for Sonic CARAMEL SHAKE SMALL verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Sonic CARAMEL SHAKE SMALL will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Sonic CARAMEL SHAKE SMALL compare to other Sonic items?+

Sonic CARAMEL SHAKE SMALL ranks 385th out of 479 items at Sonic by GLP-1 score. The top-scoring item is Sonic CRISPY TENDERS (3 PC.) at 82/100.