SBARRO Garden Salad Side

SbarroSalads
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from listed nutrition values
Ranked 16th of 185 items at Sbarro
Community ratings are shown separately and do not change the score

Why It Scored 68

  • ✅3g net carbohydrates in the listed serving
  • ✅25 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

1g
Protein
3g
Net Carbs
0g
Fat
2g
Fiber
3g
Sugar
25
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Sbarro

Sbarro Quarter Roast Chicken

27g protein · 0g net carbs · 180 cal

90

SBARRO STEAM Service Chicken Parmesan A la Carte

27g protein · 13g net carbs · 260 cal

88

Sbarro Eggs

26g protein · 3g net carbs · 340 cal

84

SBARRO STEAM Chicken Parmesan

32g protein · 13g net carbs · 320 cal

84

Sbarro Chicken Francese Piece

26g protein · 17g net carbs · 270 cal

83

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSBARRO Garden Salad Side · SbarroValues per 1 Serving
Calories25
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium10mg
Total carbohydrate5g
Dietary fiber2g
Total sugars3g
Net carbs3g
Protein1g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for SBARRO Garden Salad Side calculated?+

SBARRO Garden Salad Side scores 68/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for SBARRO Garden Salad Side?+

The stored record lists 1g protein, 0g total fat, 3g net carbohydrates and 25 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for SBARRO Garden Salad Side verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how SBARRO Garden Salad Side will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does SBARRO Garden Salad Side compare to other Sbarro items?+

SBARRO Garden Salad Side ranks 16th out of 185 items at Sbarro by GLP-1 score. The top-scoring item is Sbarro Quarter Roast Chicken at 90/100.