Can I eat Saladworks Peanut Butter Cookie on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Saladworks Peanut Butter Cookie scores 17/100, placing it in the Avoid comparison tier. The listed values per {'defaultServing': 1, 'maxServing': 1} are 420 calories, 7g protein, 44g total carbohydrates, 25g total fat, 29g sugar, and 300mg sodium.
The main tradeoff is 29g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Saladworks current first-party linked interactive nutrition widget — exact non-ranged item scope · retrieved August 15, 2026 How the score works
Why It Scored 17
- 29g total sugar in the listed serving
- 43g net carbohydrates in the listed serving
Nutrition Highlights
Values per {'defaultServing': 1, 'maxServing': 1}
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Menu choices at Saladworks
Saladworks Oatmeal Raisin Cookie
5g protein · 50g net carbs · 350 cal
Saladworks Sugar Cookie
4g protein · 47g net carbs · 390 cal
Saladworks Chocolate Chip Cookie
4g protein · 50g net carbs · 370 cal
Saladworks Coke (Bottle)
0g protein · 65g net carbs · 240 cal
Saladworks Sprite (Bottle)
0g protein · 64g net carbs · 240 cal
Saladworks Macadamia Nut Cookie
5g protein · 46g net carbs · 400 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 420 |
|---|---|
| Total fat | 25g |
| Saturated fat | 11g |
| Trans fat | 0g |
| Cholesterol | 30mg |
| Sodium | 300mg |
| Total carbohydrate | 44g |
| Dietary fiber | 1g |
| Total sugars | 29g |
| Net carbs | 43g |
| Protein | 7g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions