Saladworks logo

Saladworks Oatmeal Raisin Cookie

SaladworksMenu
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.16/100

Calculated from listed nutrition values
Ranked 138th of 143 items at Saladworks
Ranked 24th of 29 in Menu
Community ratings are shown separately and do not change the score

Can I eat Saladworks Oatmeal Raisin Cookie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Saladworks Oatmeal Raisin Cookie scores 16/100, placing it in the Avoid comparison tier. The listed values per {'defaultServing': 1, 'maxServing': 1} are 350 calories, 5g protein, 52g total carbohydrates, 15g total fat, 28g sugar, and 200mg sodium.

A more favorable factor in this comparison is 350 calories in the listed serving. The main tradeoff is 28g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Saladworks current first-party linked interactive nutrition widget — exact non-ranged item scope · retrieved August 15, 2026 How the score works

Why It Scored 16

  • ⚠️28g total sugar in the listed serving
  • ⚠️50g net carbohydrates in the listed serving
  • ✅350 calories in the listed serving

Nutrition Highlights

Values per {'defaultServing': 1, 'maxServing': 1}

5g
Protein
50g
Net Carbs
15g
Fat
2g
Fiber
28g
Sugar
350
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Menu choices at Saladworks

Saladworks Sugar Cookie

4g protein · 47g net carbs · 390 cal

16

Saladworks Peanut Butter Cookie

7g protein · 43g net carbs · 420 cal

17

Saladworks Chocolate Chip Cookie

4g protein · 50g net carbs · 370 cal

15

Saladworks Coke (Bottle)

0g protein · 65g net carbs · 240 cal

15

Saladworks Sprite (Bottle)

0g protein · 64g net carbs · 240 cal

15

Saladworks Macadamia Nut Cookie

5g protein · 46g net carbs · 400 cal

14

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSaladworks Oatmeal Raisin Cookie · SaladworksValues per {'defaultServing': 1, 'maxServing': 1}
Calories350
Total fat15g
Saturated fat6g
Trans fat0g
Cholesterol35mg
Sodium200mg
Total carbohydrate52g
Dietary fiber2g
Total sugars28g
Net carbs50g
Protein5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Saladworks Oatmeal Raisin Cookie calculated?+

Saladworks Oatmeal Raisin Cookie scores 16/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Saladworks Oatmeal Raisin Cookie?+

The stored record lists 5g protein, 15g total fat, 50g net carbohydrates and 350 calories per {'defaultServing': 1, 'maxServing': 1}. Review the full table for sugar, fiber and other available fields.

Is the serving information for Saladworks Oatmeal Raisin Cookie verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Saladworks Oatmeal Raisin Cookie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Saladworks Oatmeal Raisin Cookie compare to other Saladworks items?+

Saladworks Oatmeal Raisin Cookie ranks 138th out of 143 items at Saladworks by GLP-1 score. The top-scoring item is Saladworks Cobb Salad at 92/100.