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Saladworks Macadamia Nut Cookie

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CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.14/100

Calculated from listed nutrition values
Ranked 143rd of 143 items at Saladworks
Ranked 29th of 29 in Menu
Community ratings are shown separately and do not change the score

Can I eat Saladworks Macadamia Nut Cookie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Saladworks Macadamia Nut Cookie scores 14/100, placing it in the Avoid comparison tier. The listed values per {'defaultServing': 1, 'maxServing': 1} are 400 calories, 5g protein, 47g total carbohydrates, 23g total fat, 47g sugar, and 190mg sodium.

A more favorable factor in this comparison is 400 calories in the listed serving. The main tradeoff is 47g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Saladworks current first-party linked interactive nutrition widget — exact non-ranged item scope · retrieved August 15, 2026 How the score works

Why It Scored 14

  • ⚠️47g total sugar in the listed serving
  • ⚠️46g net carbohydrates in the listed serving
  • ✅400 calories in the listed serving

Nutrition Highlights

Values per {'defaultServing': 1, 'maxServing': 1}

5g
Protein
46g
Net Carbs
23g
Fat
1g
Fiber
47g
Sugar
400
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsSaladworks Macadamia Nut Cookie · SaladworksValues per {'defaultServing': 1, 'maxServing': 1}
Calories400
Total fat23g
Saturated fat11g
Trans fat0g
Cholesterol35mg
Sodium190mg
Total carbohydrate47g
Dietary fiber1g
Total sugars47g
Net carbs46g
Protein5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Saladworks Macadamia Nut Cookie calculated?+

Saladworks Macadamia Nut Cookie scores 14/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Saladworks Macadamia Nut Cookie?+

The stored record lists 5g protein, 23g total fat, 46g net carbohydrates and 400 calories per {'defaultServing': 1, 'maxServing': 1}. Review the full table for sugar, fiber and other available fields.

Is the serving information for Saladworks Macadamia Nut Cookie verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Saladworks Macadamia Nut Cookie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Saladworks Macadamia Nut Cookie compare to other Saladworks items?+

Saladworks Macadamia Nut Cookie ranks 143rd out of 143 items at Saladworks by GLP-1 score. The top-scoring item is Saladworks Cobb Salad at 92/100.