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Ruby Tuesday Spinach Artichoke Dip

Ruby TuesdayAppetizers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.50/100

Calculated from listed nutrition values
Ranked 152nd of 206 items at Ruby Tuesday
Ranked 3rd of 9 in Appetizers
Community ratings are shown separately and do not change the score

Can I eat Ruby Tuesday Spinach Artichoke Dip on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Spinach Artichoke Dip scores 50/100, placing it in the Caution comparison tier. The listed values per 1 serving are 1052 calories, 22g protein, 97g total carbohydrates, 62g total fat, 4g sugar.

A more favorable factor in this comparison is 22g protein in the listed serving. The main tradeoff is 62g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 50

  • ⚠️62g total fat in the listed serving
  • ⚠️84g net carbohydrates in the listed serving
  • ⚠️1052 calories in the listed serving
  • ✅22g protein in the listed serving

Nutrition Highlights

Values per 1 serving

22g
Protein
84g
Net Carbs
62g
Fat
13g
Fiber
4g
Sugar
1052
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsRuby Tuesday Spinach Artichoke Dip · Ruby TuesdayValues per 1 serving
Calories1052
Total fat62g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate97g
Dietary fiber13g
Total sugars4g
Net carbs84g
Protein22g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Ruby Tuesday Spinach Artichoke Dip calculated?+

Ruby Tuesday Spinach Artichoke Dip scores 50/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Ruby Tuesday Spinach Artichoke Dip?+

The stored record lists 22g protein, 62g total fat, 84g net carbohydrates and 1052 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Ruby Tuesday Spinach Artichoke Dip verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Ruby Tuesday Spinach Artichoke Dip will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Ruby Tuesday Spinach Artichoke Dip compare to other Ruby Tuesday items?+

Ruby Tuesday Spinach Artichoke Dip ranks 152nd out of 206 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.