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Ruby Tuesday Sampler Trio

Ruby TuesdayAppetizers
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 191st of 206 items at Ruby Tuesday
Ranked 7th of 9 in Appetizers
Community ratings are shown separately and do not change the score

Can I eat Ruby Tuesday Sampler Trio on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Sampler Trio scores 35/100, placing it in the Caution comparison tier. The listed values per 1 serving are 2451 calories, 89g protein, 179g total carbohydrates, 145g total fat, 27g sugar.

The main tradeoff is 145g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 35

  • ⚠️145g total fat in the listed serving
  • ⚠️27g total sugar in the listed serving
  • ⚠️172g net carbohydrates in the listed serving
  • ⚠️2451 calories in the listed serving

Nutrition Highlights

Values per 1 serving

89g
Protein
172g
Net Carbs
145g
Fat
7g
Fiber
27g
Sugar
2451
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsRuby Tuesday Sampler Trio · Ruby TuesdayValues per 1 serving
Calories2451
Total fat145g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate179g
Dietary fiber7g
Total sugars27g
Net carbs172g
Protein89g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Ruby Tuesday Sampler Trio calculated?+

Ruby Tuesday Sampler Trio scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Ruby Tuesday Sampler Trio?+

The stored record lists 89g protein, 145g total fat, 172g net carbohydrates and 2451 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Ruby Tuesday Sampler Trio verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Ruby Tuesday Sampler Trio will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Ruby Tuesday Sampler Trio compare to other Ruby Tuesday items?+

Ruby Tuesday Sampler Trio ranks 191st out of 206 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.