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Ruby Tuesday Loaded Baked Potato

Ruby TuesdaySides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from listed nutrition values
Ranked 92nd of 206 items at Ruby Tuesday
Community ratings are shown separately and do not change the score

Can I eat Ruby Tuesday Loaded Baked Potato on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Loaded Baked Potato scores 63/100, placing it in the Moderate comparison tier. The listed values per {'defaultServing': 1, 'maxServing': 1} are 600 calories, 29g protein, 50g total carbohydrates, 31g total fat, 3g sugar, and 1420mg sodium.

A more favorable factor in this comparison is 29g protein in the listed serving. The main tradeoff is 31g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Ruby Tuesday current first-party linked interactive nutrition widget — exact non-ranged item scope · retrieved August 15, 2026 How the score works

Why It Scored 63

  • ⚠️31g total fat in the listed serving
  • ⚠️44g net carbohydrates in the listed serving
  • ✅29g protein in the listed serving
  • ✅6g dietary fiber in the listed serving

Nutrition Highlights

Values per {'defaultServing': 1, 'maxServing': 1}

29g
Protein
44g
Net Carbs
31g
Fat
6g
Fiber
3g
Sugar
600
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsRuby Tuesday Loaded Baked Potato · Ruby TuesdayValues per {'defaultServing': 1, 'maxServing': 1}
Calories600
Total fat31g
Saturated fat16g
Trans fat0g
Cholesterol99mg
Sodium1420mg
Total carbohydrate50g
Dietary fiber6g
Total sugars3g
Net carbs44g
Protein29g
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Frequently Asked Questions

How is the score for Ruby Tuesday Loaded Baked Potato calculated?+

Ruby Tuesday Loaded Baked Potato scores 63/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Ruby Tuesday Loaded Baked Potato?+

The stored record lists 29g protein, 31g total fat, 44g net carbohydrates and 600 calories per {'defaultServing': 1, 'maxServing': 1}. Review the full table for sugar, fiber and other available fields.

Is the serving information for Ruby Tuesday Loaded Baked Potato verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Ruby Tuesday Loaded Baked Potato will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Ruby Tuesday Loaded Baked Potato compare to other Ruby Tuesday items?+

Ruby Tuesday Loaded Baked Potato ranks 92nd out of 206 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.