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Ruby Tuesday Kids Loaded Fries

Ruby TuesdayMenu
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from listed nutrition values
Ranked 115th of 206 items at Ruby Tuesday
Ranked 11th of 30 in Menu
Community ratings are shown separately and do not change the score

Can I eat Ruby Tuesday Kids Loaded Fries on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Kids Loaded Fries scores 59/100, placing it in the Moderate comparison tier. The listed values per {'defaultServing': 1, 'maxServing': 1} are 450 calories, 16g protein, 34g total carbohydrates, 28g total fat, 2g sugar, and 1640mg sodium.

A more favorable factor in this comparison is 16g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Ruby Tuesday current first-party linked interactive nutrition widget — exact non-ranged item scope · retrieved August 15, 2026 How the score works

Why It Scored 59

  • ✅16g protein in the listed serving

Nutrition Highlights

Values per {'defaultServing': 1, 'maxServing': 1}

16g
Protein
31g
Net Carbs
28g
Fat
3g
Fiber
2g
Sugar
450
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Menu choices at Ruby Tuesday

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Ruby Tuesday Loaded Potato Soup

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Ruby Tuesday Potato Soup

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Ruby Tuesday Coleslaw

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Ruby Tuesday Kids Loaded Tots

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsRuby Tuesday Kids Loaded Fries · Ruby TuesdayValues per {'defaultServing': 1, 'maxServing': 1}
Calories450
Total fat28g
Saturated fat11g
Trans fat1g
Cholesterol45mg
Sodium1640mg
Total carbohydrate34g
Dietary fiber3g
Total sugars2g
Net carbs31g
Protein16g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Ruby Tuesday Kids Loaded Fries calculated?+

Ruby Tuesday Kids Loaded Fries scores 59/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Ruby Tuesday Kids Loaded Fries?+

The stored record lists 16g protein, 28g total fat, 31g net carbohydrates and 450 calories per {'defaultServing': 1, 'maxServing': 1}. Review the full table for sugar, fiber and other available fields.

Is the serving information for Ruby Tuesday Kids Loaded Fries verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Ruby Tuesday Kids Loaded Fries will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Ruby Tuesday Kids Loaded Fries compare to other Ruby Tuesday items?+

Ruby Tuesday Kids Loaded Fries ranks 115th out of 206 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.