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Rubio's Caramel Ganache Brownie

Rubio'sDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.18/100

Calculated from listed nutrition values
Ranked 150th of 162 items at Rubio's
Ranked 5th of 7 in Desserts
Community ratings are shown separately and do not change the score

Can I eat Rubio's Caramel Ganache Brownie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Rubio's Caramel Ganache Brownie scores 18/100, placing it in the Avoid comparison tier. The listed values per 1 Serving are 340 calories, 4g protein, 48g total carbohydrates, 18g total fat, 37g sugar.

A more favorable factor in this comparison is 340 calories in the listed serving. The main tradeoff is 37g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 18

  • ⚠️37g total sugar in the listed serving
  • ⚠️46g net carbohydrates in the listed serving
  • ✅340 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

4g
Protein
46g
Net Carbs
18g
Fat
2g
Fiber
37g
Sugar
340
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsRubio's Caramel Ganache Brownie · Rubio'sValues per 1 Serving
Calories340
Total fat18g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate48g
Dietary fiber2g
Total sugars37g
Net carbs46g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Rubio's Caramel Ganache Brownie calculated?+

Rubio's Caramel Ganache Brownie scores 18/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Rubio's Caramel Ganache Brownie?+

The stored record lists 4g protein, 18g total fat, 46g net carbohydrates and 340 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Rubio's Caramel Ganache Brownie verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Rubio's Caramel Ganache Brownie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Rubio's Caramel Ganache Brownie compare to other Rubio's items?+

Rubio's Caramel Ganache Brownie ranks 150th out of 162 items at Rubio's by GLP-1 score. The top-scoring item is Rubio's Add All Natural Steak at 92/100.