Can I eat Red Lobster Strawberry Cheesecake on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Red Lobster Strawberry Cheesecake scores 16/100, placing it in the Avoid comparison tier. The listed values per listed serving are 590 calories, 9g protein, 48g total carbohydrates, 41g total fat, 43g sugar.
The main tradeoff is 41g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 16
- 41g total fat in the listed serving
- 43g total sugar in the listed serving
- 45g net carbohydrates in the listed serving
Nutrition Highlights
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Similar / Better Choices at Red Lobster
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Red Lobster Strawberry Mojito
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Red Lobster Warm Chocolate Chip Lava Cookie
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Red Lobster Warm Apple Crostada
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Red Lobster Vanilla Bean Cheesecake
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 590 |
|---|---|
| Total fat | 41g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 48g |
| Dietary fiber | 3g |
| Total sugars | 43g |
| Net carbs | 45g |
| Protein | 9g |
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