Can I eat Red Lobster Key Lime Pie on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Red Lobster Key Lime Pie scores 18/100, placing it in the Avoid comparison tier. The listed values per listed serving are 400 calories, 8g protein, 59g total carbohydrates, 14g total fat, 49g sugar.
A more favorable factor in this comparison is 400 calories in the listed serving. The main tradeoff is 49g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 18
- 49g total sugar in the listed serving
- 58g net carbohydrates in the listed serving
- 400 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Desserts choices at Red Lobster
Red Lobster Chocolate Wave
11g protein · 130g net carbs · 1130 cal
Red Lobster Strawberry Cheesecake
9g protein · 45g net carbs · 590 cal
Red Lobster Warm Chocolate Chip Lava Cookie
11g protein · 126g net carbs · 960 cal
Red Lobster Warm Apple Crostada
7g protein · 74g net carbs · 610 cal
Red Lobster Vanilla Bean Cheesecake
9g protein · 61g net carbs · 730 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 400 |
|---|---|
| Total fat | 14g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 59g |
| Dietary fiber | 1g |
| Total sugars | 49g |
| Net carbs | 58g |
| Protein | 8g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions