GLP-1 Friendly Items at Potbelly
These Potbelly items scored 70 or higher on our GLP-1 scoring system — meaning they're high in protein, low in sugar and net carbs, and calorie-appropriate for smaller appetites.
Quick answer
The first 3 glp-1 friendly results at Potbelly are Potbelly Clubhouse Salad (696 calories, 47g protein), Potbelly Tuna Salad Salad (501 calories, 27g protein), and Potbelly Powerhouse Salad (541 calories, 32g protein).
Compare serving-level nutrition in the table below; formulations and serving sizes can change.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Potbelly Clubhouse Salad | 47g | 10g | 696 | 6g | Good ✓·79 |
| Potbelly Tuna Salad Salad | 27g | 14g | 501 | 10g | Good ✓·76 |
| Potbelly Powerhouse Salad | 32g | 17g | 541 | 9g | Good ✓·75 |
| Potbelly Chopped Bacon for Salad | 12g | 0g | 140 | 0g | Good ✓·74 |
| Potbelly Garbanzo Beans for Salad | 4g | 7g | 79 | 2g | Good ✓·74 |
| Potbelly Half Mediterranean Salad | 21g | 16g | 410 | 11g | Good ✓·73 |
| Potbelly Half Powerhouse Salad | 17g | 13g | 388 | 7g | Good ✓·73 |
| Potbelly Add Bacon | 10g | 2g | 120 | 0g | Good ✓·71 |
| Potbelly T-K-Y Skinny | 24g | 38g | 301 | 3g | Good ✓·71 |
| Potbelly Hummus | 3g | 6g | 90 | 2g | Good ✓·70 |