Perkin's logo

Perkin's Mini Chocolate Chip Cookie

Perkin'sDesserts
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 228th of 432 items at Perkin's
Ranked 1st of 34 in Desserts
Community ratings are shown separately and do not change the score

Can I eat Perkin's Mini Chocolate Chip Cookie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Mini Chocolate Chip Cookie scores 53/100, placing it in the Moderate comparison tier. The listed values per 35 grams are 160 calories, 2g protein, 15g total carbohydrates, 10g total fat, 11g sugar.

A more favorable factor in this comparison is 160 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 53

  • ✅160 calories in the listed serving

Nutrition Highlights

Values per 35 grams

2g
Protein
14g
Net Carbs
10g
Fat
1g
Fiber
11g
Sugar
160
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Desserts choices at Perkin's

Perkin's Mini Oatmeal Cranberry Cookie

2g protein · 22g net carbs · 150 cal

49

Perkin's Mini Sugar Cookie

2g protein · 22g net carbs · 160 cal

45

Perkin's Pomegranate Berry Smoothie

1g protein · 24g net carbs · 100 cal

36

Perkin's No Sugar Added Wildberry Pie

5g protein · 47g net carbs · 470 cal

32

Perkin's No Sugar Added Apple Pie

5g protein · 50g net carbs · 370 cal

25

Perkin's Oatmeal Cranberry Cookie

3g protein · 44g net carbs · 290 cal

22

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPerkin's Mini Chocolate Chip Cookie · Perkin'sValues per 35 grams
Calories160
Total fat10g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate15g
Dietary fiber1g
Total sugars11g
Net carbs14g
Protein2g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Perkin's Mini Chocolate Chip Cookie calculated?+

Perkin's Mini Chocolate Chip Cookie scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Perkin's Mini Chocolate Chip Cookie?+

The stored record lists 2g protein, 10g total fat, 14g net carbohydrates and 160 calories per 35 grams. Review the full table for sugar, fiber and other available fields.

Is the serving information for Perkin's Mini Chocolate Chip Cookie verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Perkin's Mini Chocolate Chip Cookie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Perkin's Mini Chocolate Chip Cookie compare to other Perkin's items?+

Perkin's Mini Chocolate Chip Cookie ranks 228th out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.