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Perkin's Mini Oatmeal Cranberry Cookie

Perkin'sDesserts
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.49/100

Calculated from listed nutrition values
Ranked 256th of 432 items at Perkin's
Community ratings are shown separately and do not change the score

Can I eat Perkin's Mini Oatmeal Cranberry Cookie on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Mini Oatmeal Cranberry Cookie scores 49/100, placing it in the Caution comparison tier. The listed values per 35 grams are 150 calories, 2g protein, 23g total carbohydrates, 11g total fat, 9g sugar.

A more favorable factor in this comparison is 150 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 49

  • ✅150 calories in the listed serving

Nutrition Highlights

Values per 35 grams

2g
Protein
22g
Net Carbs
11g
Fat
1g
Fiber
9g
Sugar
150
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPerkin's Mini Oatmeal Cranberry Cookie · Perkin'sValues per 35 grams
Calories150
Total fat11g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate23g
Dietary fiber1g
Total sugars9g
Net carbs22g
Protein2g
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Frequently Asked Questions

How is the score for Perkin's Mini Oatmeal Cranberry Cookie calculated?+

Perkin's Mini Oatmeal Cranberry Cookie scores 49/100 and falls in the Caution comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Perkin's Mini Oatmeal Cranberry Cookie?+

The stored record lists 2g protein, 11g total fat, 22g net carbohydrates and 150 calories per 35 grams. Review the full table for sugar, fiber and other available fields.

Is the serving information for Perkin's Mini Oatmeal Cranberry Cookie verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Perkin's Mini Oatmeal Cranberry Cookie will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Perkin's Mini Oatmeal Cranberry Cookie compare to other Perkin's items?+

Perkin's Mini Oatmeal Cranberry Cookie ranks 256th out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.