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Panera Sweet Tea - Serves 4 - Group

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CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.12/100

Calculated from listed nutrition values
Ranked 651st of 664 items at Panera
Ranked 462nd of 467 in MENU
Community ratings are shown separately and do not change the score

Can I eat Panera Sweet Tea - Serves 4 - Group on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Sweet Tea - Serves 4 - Group scores 12/100, placing it in the Avoid comparison tier. The listed values per 1 Container (1893 mL) are 560 calories, 0g protein, 145g total carbohydrates, 0g total fat, 140g sugar, and 55mg sodium.

The main tradeoff is 140g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread US Nutrition Guide · retrieved August 12, 2026 How the score works

Why It Scored 12

  • ⚠️140g total sugar in the listed serving
  • ⚠️145g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 Container (1893 mL)

0g
Protein
145g
Net Carbs
0g
Fat
0g
Fiber
140g
Sugar
560
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Sweet Tea - Serves 4 - Group · PaneraValues per 1 Container (1893 mL)
Calories560
Total fat0g
Saturated fat0g
Trans fat0g
Cholesterol0mg
Sodium55mg
Total carbohydrate145g
Dietary fiber0g
Total sugars140g
Net carbs145g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Sweet Tea - Serves 4 - Group calculated?+

Panera Sweet Tea - Serves 4 - Group scores 12/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Sweet Tea - Serves 4 - Group?+

The stored record lists 0g protein, 0g total fat, 145g net carbohydrates and 560 calories per 1 Container (1893 mL). Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Sweet Tea - Serves 4 - Group verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Sweet Tea - Serves 4 - Group will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Sweet Tea - Serves 4 - Group compare to other Panera items?+

Panera Sweet Tea - Serves 4 - Group ranks 651st out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.