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Panera Cookie - Candy

PaneraPASTRIES & SWEETS
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.12/100

Calculated from listed nutrition values
Ranked 650th of 664 items at Panera
Ranked 22nd of 28 in PASTRIES & SWEETS
Community ratings are shown separately and do not change the score

Can I eat Panera Cookie - Candy on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Cookie - Candy scores 12/100, placing it in the Avoid comparison tier. The listed values per 1 Cookie are 410 calories, 4g protein, 58g total carbohydrates, 19g total fat, 31g sugar, and 310mg sodium.

The main tradeoff is 31g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread official nutrition guide — effective June 17, 2026, edition 1 · retrieved August 15, 2026 How the score works

Why It Scored 12

  • ⚠️31g total sugar in the listed serving
  • ⚠️57g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 Cookie

4g
Protein
57g
Net Carbs
19g
Fat
1g
Fiber
31g
Sugar
410
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Cookie - Candy · PaneraValues per 1 Cookie
Calories410
Total fat19g
Saturated fat11g
Trans fat0g
Cholesterol55mg
Sodium310mg
Total carbohydrate58g
Dietary fiber1g
Total sugars31g
Net carbs57g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Cookie - Candy calculated?+

Panera Cookie - Candy scores 12/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Cookie - Candy?+

The stored record lists 4g protein, 19g total fat, 57g net carbohydrates and 410 calories per 1 Cookie. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Cookie - Candy verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Cookie - Candy will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Cookie - Candy compare to other Panera items?+

Panera Cookie - Candy ranks 650th out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.