Can I eat Panera Salad Stuffer - Caesar with Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Salad Stuffer - Caesar with Chicken scores 50/100, placing it in the Moderate comparison tier. The listed values per 1 Stuffer are 720 calories, 27g protein, 57g total carbohydrates, 42g total fat, 6g sugar, and 2190mg sodium.
A more favorable factor in this comparison is 27g protein in the listed serving. The main tradeoff is 42g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Panera Bread official nutrition guide — effective June 17, 2026, edition 1 · retrieved August 15, 2026 How the score works
Why It Scored 50
- 42g total fat in the listed serving
- 53g net carbohydrates in the listed serving
- 27g protein in the listed serving
Nutrition Highlights
Values per 1 Stuffer
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable MENU choices at Panera
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Panera Zesty Smoky Lemon Vinaigrette - Whole Portion
0g protein · 7g net carbs · 350 cal
Panera Farmhouse Crunch Salad - Whole - No Almonds
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Panera Salad Stuffer - Asian Sesame Chicken - No Almonds
21g protein · 58g net carbs · 540 cal
Panera Catering Caesar Salad - Serves 5
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Panera Mac & Cheese - Bread Bowl 1 Bread
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 720 |
|---|---|
| Total fat | 42g |
| Saturated fat | 10g |
| Trans fat | 0.5g |
| Cholesterol | 80mg |
| Sodium | 2190mg |
| Total carbohydrate | 57g |
| Dietary fiber | 4g |
| Total sugars | 6g |
| Net carbs | 53g |
| Protein | 27g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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