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Panera Bread Portion - Croissant

PaneraBREADS
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.49/100

Calculated from listed nutrition values
Ranked 328th of 664 items at Panera
Ranked 17th of 20 in BREADS
Community ratings are shown separately and do not change the score

Can I eat Panera Bread Portion - Croissant on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Bread Portion - Croissant scores 49/100, placing it in the Caution comparison tier. The listed values per 1 Croissant are 260 calories, 6g protein, 32g total carbohydrates, 12g total fat, 6g sugar, and 330mg sodium.

A more favorable factor in this comparison is 260 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread official nutrition guide — effective June 17, 2026, edition 1 · retrieved August 15, 2026 How the score works

Why It Scored 49

  • ✅260 calories in the listed serving

Nutrition Highlights

Values per 1 Croissant

6g
Protein
30g
Net Carbs
12g
Fat
2g
Fiber
6g
Sugar
260
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Bread Portion - Croissant · PaneraValues per 1 Croissant
Calories260
Total fat12g
Saturated fat8g
Trans fat0g
Cholesterol30mg
Sodium330mg
Total carbohydrate32g
Dietary fiber2g
Total sugars6g
Net carbs30g
Protein6g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Bread Portion - Croissant calculated?+

Panera Bread Portion - Croissant scores 49/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Bread Portion - Croissant?+

The stored record lists 6g protein, 12g total fat, 30g net carbohydrates and 260 calories per 1 Croissant. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Bread Portion - Croissant verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Bread Portion - Croissant will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Bread Portion - Croissant compare to other Panera items?+

Panera Bread Portion - Croissant ranks 328th out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.