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P.F. Chang's Thai Peanut Salad To Share

P.F. Chang'sSalads & Soup
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 102nd of 184 items at P.F. Chang's
Ranked 11th of 12 in Salads & Soup
Community ratings are shown separately and do not change the score

Can I eat P.F. Chang's Thai Peanut Salad To Share on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, P.F. Chang's Thai Peanut Salad To Share scores 38/100, placing it in the Caution comparison tier. The listed values per published serving; servings column 1 are 580 calories, 22g protein, 56g total carbohydrates, 34g total fat, 28g sugar, and 1780mg sodium.

A more favorable factor in this comparison is 22g protein in the listed serving. The main tradeoff is 34g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: P.F. Chang’s national menu nutrition — revised June 2026 · retrieved August 15, 2026 How the score works

Why It Scored 38

  • ⚠️34g total fat in the listed serving
  • ⚠️28g total sugar in the listed serving
  • ⚠️46g net carbohydrates in the listed serving
  • ✅22g protein in the listed serving

Nutrition Highlights

Values per published serving; servings column 1

22g
Protein
46g
Net Carbs
34g
Fat
10g
Fiber
28g
Sugar
580
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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P.F. Chang's Thai Peanut Salad For One

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P.F. Chang's Wonton Soup Bowl

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P.F. Chang's Hot & Sour Soup Bowl

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P.F. Chang's House Salad For One

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsP.F. Chang's Thai Peanut Salad To Share · P.F. Chang'sValues per published serving; servings column 1
Calories580
Total fat34g
Saturated fat5g
Trans fat0g
Cholesterol0mg
Sodium1780mg
Total carbohydrate56g
Dietary fiber10g
Total sugars28g
Net carbs46g
Protein22g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for P.F. Chang's Thai Peanut Salad To Share calculated?+

P.F. Chang's Thai Peanut Salad To Share scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for P.F. Chang's Thai Peanut Salad To Share?+

The stored record lists 22g protein, 34g total fat, 46g net carbohydrates and 580 calories per published serving; servings column 1. Review the full table for sugar, fiber and other available fields.

Is the serving information for P.F. Chang's Thai Peanut Salad To Share verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how P.F. Chang's Thai Peanut Salad To Share will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does P.F. Chang's Thai Peanut Salad To Share compare to other P.F. Chang's items?+

P.F. Chang's Thai Peanut Salad To Share ranks 102nd out of 184 items at P.F. Chang's by GLP-1 score. The top-scoring item is P.F. Chang's Edamame at 92/100.