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P.F. Chang's Thai Peanut Salad For One

P.F. Chang'sSalads & Soup
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 33rd of 184 items at P.F. Chang's
Ranked 9th of 12 in Salads & Soup
Community ratings are shown separately and do not change the score

Can I eat P.F. Chang's Thai Peanut Salad For One on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, P.F. Chang's Thai Peanut Salad For One scores 56/100, placing it in the Moderate comparison tier. The listed values per published serving; servings column 1 are 280 calories, 12g protein, 28g total carbohydrates, 16g total fat, 14g sugar, and 900mg sodium.

A more favorable factor in this comparison is 280 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: P.F. Chang’s national menu nutrition — revised June 2026 · retrieved August 15, 2026 How the score works

Why It Scored 56

  • ✅280 calories in the listed serving

Nutrition Highlights

Values per published serving; servings column 1

12g
Protein
24g
Net Carbs
16g
Fat
4g
Fiber
14g
Sugar
280
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsP.F. Chang's Thai Peanut Salad For One · P.F. Chang'sValues per published serving; servings column 1
Calories280
Total fat16g
Saturated fat2g
Trans fat0g
Cholesterol0mg
Sodium900mg
Total carbohydrate28g
Dietary fiber4g
Total sugars14g
Net carbs24g
Protein12g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for P.F. Chang's Thai Peanut Salad For One calculated?+

P.F. Chang's Thai Peanut Salad For One scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for P.F. Chang's Thai Peanut Salad For One?+

The stored record lists 12g protein, 16g total fat, 24g net carbohydrates and 280 calories per published serving; servings column 1. Review the full table for sugar, fiber and other available fields.

Is the serving information for P.F. Chang's Thai Peanut Salad For One verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how P.F. Chang's Thai Peanut Salad For One will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does P.F. Chang's Thai Peanut Salad For One compare to other P.F. Chang's items?+

P.F. Chang's Thai Peanut Salad For One ranks 33rd out of 184 items at P.F. Chang's by GLP-1 score. The top-scoring item is P.F. Chang's Edamame at 92/100.