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P.F. Chang's Hot & Sour Soup Cup

P.F. Chang'sSalads & Soup
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from listed nutrition values
Ranked 22nd of 184 items at P.F. Chang's
Ranked 5th of 12 in Salads & Soup
Community ratings are shown separately and do not change the score

Can I eat P.F. Chang's Hot & Sour Soup Cup on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, P.F. Chang's Hot & Sour Soup Cup scores 62/100, placing it in the Moderate comparison tier. The listed values per published serving; servings column 1 are 70 calories, 4g protein, 9g total carbohydrates, 2g total fat, 1g sugar, and 580mg sodium.

A more favorable factor in this comparison is 9g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: P.F. Chang’s national menu nutrition — revised June 2026 · retrieved August 15, 2026 How the score works

Why It Scored 62

  • ✅9g net carbohydrates in the listed serving
  • ✅70 calories in the listed serving

Nutrition Highlights

Values per published serving; servings column 1

4g
Protein
9g
Net Carbs
2g
Fat
0g
Fiber
1g
Sugar
70
Calories

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Comparable Salads & Soup choices at P.F. Chang's

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P.F. Chang's Hot & Sour Soup Bowl

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P.F. Chang's House Salad For One

4g protein · 16g net carbs · 160 cal

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P.F. Chang's Wonton Soup Cup

9g protein · 13g net carbs · 130 cal

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P.F. Chang's Wonton Soup Bowl

40g protein · 48g net carbs · 480 cal

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P.F. Chang's Thai Peanut Salad For One

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsP.F. Chang's Hot & Sour Soup Cup · P.F. Chang'sValues per published serving; servings column 1
Calories70
Total fat2g
Saturated fat0g
Trans fat0g
Cholesterol30mg
Sodium580mg
Total carbohydrate9g
Dietary fiber0g
Total sugars1g
Net carbs9g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for P.F. Chang's Hot & Sour Soup Cup calculated?+

P.F. Chang's Hot & Sour Soup Cup scores 62/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for P.F. Chang's Hot & Sour Soup Cup?+

The stored record lists 4g protein, 2g total fat, 9g net carbohydrates and 70 calories per published serving; servings column 1. Review the full table for sugar, fiber and other available fields.

Is the serving information for P.F. Chang's Hot & Sour Soup Cup verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how P.F. Chang's Hot & Sour Soup Cup will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does P.F. Chang's Hot & Sour Soup Cup compare to other P.F. Chang's items?+

P.F. Chang's Hot & Sour Soup Cup ranks 22nd out of 184 items at P.F. Chang's by GLP-1 score. The top-scoring item is P.F. Chang's Edamame at 92/100.