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P.F. Chang's Chang's Spicy Chicken

P.F. Chang'sMain Entrées / Traditional Sized
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.29/100

Calculated from listed nutrition values
Ranked 152nd of 184 items at P.F. Chang's
Ranked 17th of 19 in Main Entrées / Traditional Sized
Community ratings are shown separately and do not change the score

Can I eat P.F. Chang's Chang's Spicy Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, P.F. Chang's Chang's Spicy Chicken scores 29/100, placing it in the Avoid comparison tier. The listed values per published serving; servings column 1 are 1060 calories, 50g protein, 66g total carbohydrates, 52g total fat, 62g sugar, and 1740mg sodium.

The main tradeoff is 52g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: P.F. Chang’s national menu nutrition — revised June 2026 · retrieved August 15, 2026 How the score works

Why It Scored 29

  • ⚠️52g total fat in the listed serving
  • ⚠️62g total sugar in the listed serving
  • ⚠️64g net carbohydrates in the listed serving
  • ⚠️1060 calories in the listed serving

Nutrition Highlights

Values per published serving; servings column 1

50g
Protein
64g
Net Carbs
52g
Fat
2g
Fiber
62g
Sugar
1060
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Main Entrées / Traditional Sized choices at P.F. Chang's

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P.F. Chang's Teriyaki Beef

36g protein · 96g net carbs · 800 cal

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P.F. Chang's Mongolian Trio

54g protein · 62g net carbs · 980 cal

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P.F. Chang's Sesame Chicken

48g protein · 56g net carbs · 980 cal

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P.F. Chang's Teriyaki Trio

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsP.F. Chang's Chang's Spicy Chicken · P.F. Chang'sValues per published serving; servings column 1
Calories1060
Total fat52g
Saturated fat10g
Trans fat0g
Cholesterol110mg
Sodium1740mg
Total carbohydrate66g
Dietary fiber2g
Total sugars62g
Net carbs64g
Protein50g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for P.F. Chang's Chang's Spicy Chicken calculated?+

P.F. Chang's Chang's Spicy Chicken scores 29/100 and falls in the Avoid comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for P.F. Chang's Chang's Spicy Chicken?+

The stored record lists 50g protein, 52g total fat, 64g net carbohydrates and 1060 calories per published serving; servings column 1. Review the full table for sugar, fiber and other available fields.

Is the serving information for P.F. Chang's Chang's Spicy Chicken verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how P.F. Chang's Chang's Spicy Chicken will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does P.F. Chang's Chang's Spicy Chicken compare to other P.F. Chang's items?+

P.F. Chang's Chang's Spicy Chicken ranks 152nd out of 184 items at P.F. Chang's by GLP-1 score. The top-scoring item is P.F. Chang's Edamame at 92/100.