Outback logo

Outback Tasmanian Chili cup

OutbackSoups & Side Salads
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.76/100

Calculated from listed nutrition values
Ranked 59th of 632 items at Outback
Ranked 2nd of 16 in Soups & Side Salads
Community ratings are shown separately and do not change the score

Can I eat Outback Tasmanian Chili cup on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Tasmanian Chili cup scores 76/100, placing it in the Good comparison tier. The listed values per 1 Serving are 200 calories, 12g protein, 7g total carbohydrates, 14g total fat, 3g sugar, and 830mg sodium.

A more favorable factor in this comparison is 5g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 76

  • ✅5g net carbohydrates in the listed serving
  • ✅200 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

12g
Protein
5g
Net Carbs
14g
Fat
2g
Fiber
3g
Sugar
200
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Soups & Side Salads choices at Outback

Outback Tasmanian Chili Crock

23g protein · 11g net carbs · 370 cal

79

Outback House Side Salad (no dressing)

8g protein · 14g net carbs · 180 cal

65

Outback Blue Cheese Vinaigrette for Side Salads

1g protein · 1g net carbs · 150 cal

63

Outback Caesar Dressing for Side Salad

2g protein · 2g net carbs · 200 cal

61

Outback Creamy Blue Cheese for Side Salads

2g protein · 2g net carbs · 200 cal

61

Outback Clam Chowder (cup) (Regional)

8g protein · 11g net carbs · 270 cal

60

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Tasmanian Chili cup · OutbackValues per 1 Serving
Calories200
Total fat14g
Saturated fat6g
Trans fat0g
Cholesterol40mg
Sodium830mg
Total carbohydrate7g
Dietary fiber2g
Total sugars3g
Net carbs5g
Protein12g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Tasmanian Chili cup calculated?+

Outback Tasmanian Chili cup scores 76/100 and falls in the Good comparison tier. Among the six formula components, Net Carbs contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Tasmanian Chili cup?+

The stored record lists 12g protein, 14g total fat, 5g net carbohydrates and 200 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Tasmanian Chili cup verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Tasmanian Chili cup will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Tasmanian Chili cup compare to other Outback items?+

Outback Tasmanian Chili cup ranks 59th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.